Recipes

FSA Almond smoothie

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How long to soak nuts, seeds and grains?

How long to soak nuts, seeds and grains?

Don't know how long to soak them for? Here's the list. Experience what nature has to offer. Slow food is real food.  Food Soaking Time (Hrs) Sprouting Time (Days) Almonds 8-12 No Sprouting or 3 Days Adzuki Beans 8-12 4 Amaranth 8 1-3 Barley 6 2 Black Beans 8-12 3 Brazil Nuts 3 No Sprouting Buckwheat 6 2-3 Cashews 2-4 No Sprouting Chickpeas/Garbanzo 8 2-3 Flaxseeds ½ No Sprouting Hazelnuts 8-12 No Sprouting Kamut 7 2-3 Lentil Beans 7 2-3 Macadamias 2 No Sprouting Millet 5 12 hours Mung Beans 8-12 4 Oat Groats 6 2-3 Pecans 6 No Sprouting Pistachios...

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